December 2, 2022

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These 5 Types of Essential Oils Can Relieve Digestive Problems, Worth A Try

For centuries, essential oils have been used as a natural remedy. Until now, you can often find this essential oil even though its function has turned into aromatherapy. In fact, essential oils have several properties that are no less effective than modern treatments. If you are experiencing health problems in the organs of the digestive system, then you should try essential oils as a natural remedy.

Launching from a long time ago hellohealthHere are some types of essential oils that can help to relieve digestive system problems:

1. Peppermint

A study conducted by the University of Maryland Medical Center, papermint essential oil is believed to contain compounds that can help to soothe the digestive muscles and help to expel various gases that cause pain in the stomach. You can try essential oils when you have diarrhea, nausea or stomach upset. Papermint also has a very good antiviral and antibacterial function to deal with irritation that occurs in the digestive tract.

2. Lemons

If you experience nausea and vomiting then try to inhale this lemon essential oil. You can also use this lemon essential oil for aromatherapy when you have an upset stomach. Lemon essential oil also has natural antiseptic properties that are very good at keeping your digestive tract healthy and fighting infections.

3. Ginger

We are certainly no stranger to the benefits of ginger drink in overcoming various problems related to digestion. However, inhaling the aroma can also provide a similar effect for the digestive system. Ginger essential oil can treat vomiting, nausea, diarrhea, abdominal pain and also symptoms of colds.

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4. Orange

The high antioxidant content in orange oil makes it able to boost the immune system and overcome inflammation in the digestive tract. When you are experiencing pain caused by menstruation, then try to turn on this citrus oil aromatherapy, because it can help to reduce the pain caused by stomach cramps.

5. Chamomile

You can also treat nausea by using this chamomile essential oil, because it contains antiemetic functions. Chamomile is also useful for helping to reduce inflammation such as gastritis and helping to prevent stomach ulcers.

Well, that was a list of some types of essential oils that can help to overcome problems in the digestive tract, hopefully useful.