There are several activities that can be our choice when we have free time. Instead of not knowing what to...
validation
Self validation is one of the important aspects that we must apply so that we are able to accept ourselves...
So that we can accept ourselves better, we need to apply what is called self-validation or self-validation. Self validation will...
Self validation is a condition when you accept the thoughts, feelings, and personal experiences that you have experienced so far....
Panic attack is a psychological term that indicates the sudden emergence of feelings of anxiety or excessive fear. Panic attack...