Exercise has many benefits for the health of the body, including the heart. However, there are various opinions which state...
body health
Sandoricum koetjape or better known as the harp fruit, is thought to have come from the area around the Southeast...
Calories become the fuel needed by the body during activity. If the amount of calorie intake in the body is...
Bidara leaves are one of the leaves that are used as herbal remedies for many people. The bidara leaf itself...
Black cumin seed oil comes from a flowering plant called Nigella Sativa. The flowers of this type of plant are...
Rambutan, as the name suggests, is surrounded by hairs that are its trademark. This fruit is a tropical plant originating...
Saffron is a type of spice that comes from flowers Crocus sativus. This flower grows around the Middle East and...
Who is not foreign to lime? Lime or lime is included in the citrus fruit group and is one of...
Sport is an activity that is very beneficial for our health, both physical and mental health. By exercising, our bodies...
Cinnamon is one type of spice that is commonly used as a spice in Indonesian cuisine. In addition, cinnamon in...
