March 21, 2023

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Rarely Known, These Are 4 Benefits of Consuming Chinese Petai, Did You Know?

Chinese petai or commonly called lamtoro is a food commonly found in Indonesia. This plant is usually located in lowland areas. Even though it is called petai, it has a small size and has a less distinctive aroma like petai, but has a delicious taste as a complement to food.

Chinese petai have long been used for traditional medicine which has various health benefits. Chinese petai contain antioxidants and antibacterial properties which are useful for strengthening the body’s immune system. In addition, there are many nutrients contained in Chinese petai.

Launching from the page as well as Here are some of the benefits you can get if you consume Chinese petai.

1. Maintain digestive health

One of the benefits that you can feel when consuming Chinese petai is to maintain a healthy digestive system. Research shows that Chinese petai can protect the body from exposure to bacteria Escherichia coli which can cause diarrhea or stomach upset.

2. Treat cancer

Consuming Chinese petai leaves is good for eating at meals or making juice can ward off free radicals and reduce the risk of developing cancer.

Chinese petai contain tannins which are polyphenolic chemicals derived from plants that are able to eliminate cancer cells and toxins in the body carried by free radicals.

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3. Prevent infection

Chinese petai is a type of bean that has antioxidants and antibacterial properties that can strengthen the immune system in the body. Therefore, consuming Chinese petai can avoid various infectious diseases so that the body can become healthy.

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4. Maintain eye health

Apart from carrots, foods that you can try when you have eye problems are Chinese petai. Chinese petai can be an alternative food that can maintain eye health. The content of vitamin A found in Chinese petai is also good for your sense of sight.

Those were some of the health benefits of consuming Chinese petai that not many people know about. Even so, so that the body remains optimally healthy, it is also balanced by consuming other nutritious foods and exercising regularly.

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