Acne is a skin problem that is often experienced by many people which makes their face look unclean and smooth so that it can reduce their level of self-confidence.
There are several factors that cause acne to appear, ranging from hormone problems to unhealthy foods. Summarize from the page byrdie, Here are 5 causes of acne that won’t go away.
1. Hormonal acne
Acne tends to appear in adolescence when the sebaceous glands, which are sebum-producing glands, begin to function.
According to a dermatologist Dr. Dendy Engelman as quoted byrdie, In your 20s and 30s, acne is often caused by excess sebum (oil), bacteria, dirt that clogs pores, and changes in hormone levels.
READ ALSO: 3 Tips for Getting Rid of Acne Scars Using Natural Ingredients, You Can Try at Home
2. Not using the right skincare products
Apart from hormones, acne can also appear due to not using the right product, you know. Content skincare available in the market to fight acne are benzoyl peroxide and salicylic acid. If you notice that your acne won’t go away, you can use products with these ingredients in your skin care regimen.
Benzoyl peroxide plays a role in killing acne-causing bacteria, helping reduce excess oil on the skin, and getting rid of dead skin cells that clog pores.
Meanwhile, salicylic acid can prevent clogged pores. Usually, salicylic acid on the market has a content that ranges from 0.5 to 5 percent. However, side effects that may arise from using these ingredients are skin irritation.
3. Excessive product use
In dealing with inflammation of the skin, you need to get rid of the thought that the more often you use a product, the better the results will be. Instead, you still need to pay attention to the instructions for using a product.
Excessive use of products actually worsens the condition of your skin, for example, you are not recommended to use salicylic acid or benzoyl peroxide products more than one product a day.
READ ALSO: Often Underestimated, These 5 Habits Are the Main Causes of Difficult Acne
4. Practice skin hygiene
Unknowingly, bad habits such as not washing your face before going to bed and not taking care of your skin can exacerbate acne.
Not only that, you also have to pay attention to the cleanliness of the pillow and keep the brush clean makeup. Avoid using a brush makeup alternate with others as it transfers dirt and oil to your skin.
make-up It can also clog pores, causing acne. Therefore, choose a product skincare And makeup those that don’t clog pores are marked on the label non-comedogenic, non-acnegenic, And oil-free.
5. Pay attention to the food you consume
Finally, you also have to pay attention to the food you eat. According to Dr. Alexander Zuriarrain as quoted byrdiefood can affect hormones which can make acne worse.
Foods high in sugar can cause spikes in insulin levels which can change hormones and affect your skin. Therefore, you should consume lots of fruits and vegetables to prevent acne.
Check news and other articles on GOOGLE NEWS
Already know? These are 5 Benefits of Napping for Mental Health
No less delicious than Opor, these 5 healthy menus can be served during Eid!
5 Tips for Setting a Good Sleep Pattern during Fasting