May 30, 2023

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It Happens, Here Are 4 Bad Effects of Infidelity on Mental Health

Recently, there have been more and more rumors about the affair. Not only among artists but also in society at large. Surprisingly, sometimes the victim of an affair actually looks strong and patient when he catches his partner who is having an affair.

Even though it looks strong, infidelity can have a negative impact on mental health. Victims of infidelity will find it difficult to trust other people until they experience PTSD symptoms.

Reported from Halodocthese are four bad effects of infidelity on mental health.

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1. Symptoms Similar to PTSD Arise

PTSD or post-traumatic stress disorder is a stress disorder that occurs after a person experiences or witnesses a traumatic event. Knowing and seeing a partner who is cheating will cause a feeling of trauma in a person.

People who are victims of infidelity will be more reactive to things that threaten themselves or the relationship. Thus, the person may experience sleep and eating patterns disturbances.

2. Hard to Trust Other People

In a relationship, trust is one of the main keys. However, this trust can be lost because it has been cheated on. Because of this, people who have been victims of infidelity have a harder time trusting others. They don’t even want to be involved in a new relationship for fear of being betrayed or disappointed again.

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3. Lack of Confidence

Ending a relationship because of infidelity can have a negative impact on a person’s self-confidence. People who have been cheated on will always compare themselves to their ex’s mistresses. They also think that their position has been replaced by someone who is considered better. This can have an impact on weakening the self-confidence of someone who is the victim of an affair.

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4. Impact on the Brain

When a person feels in love, the body releases the hormone dopamine. So that feelings of happiness and even addiction arise. Conversely, if someone suddenly feels hurt because of an affair, it can affect brain performance. This is due to changes in the pathways for the release of chemicals in the brain. So that symptoms resembling sakau will appear.

So, those are the four bad effects of infidelity on mental health. Apart from causing heartache, cheating can also traumatize the victim and make it difficult for him to trust other people.

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