August 8, 2022

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6 Benefits of Galangal for Health, Can Overcome Rheumatism and Bronchitis

Galangal or alpinia galangal is a tuber plant that usually grows in various places. Galangal which is also commonly called Laos is generally known as a mixture of cooking spices. In addition to cooking spices, it turns out that galangal also has many health benefits.

Here are six benefits of galangal for health, based on the source of his book S. Wibowo, Magic Herbs.

1. Treating bronchitis

Galangal can treat bronchitis. The method is very easy, that is, take two galangal rhizomes and two medium-sized ginger rhizomes. Add a spoonful of horse whip leaves and cinnamon. Then, mash the ingredients until smooth. Continue to boil using three glasses of water. Let it boil. Then drink twice a day, morning and evening.

2. Treating rheumatic diseases

Galangal can also help treat rheumatic diseases. The trick is to take two medium-sized galangal rhizomes, grated and squeezed the water. Take a native chicken egg, discard the egg white. Add half a cup of boiled water, then stir until smooth. Then drink once a day.

3. Treating spleen pain

Galangal turns out to also help overcome spleen disease. How to consume galangal for spleen pain medicine is to take one medium sized galangal rhizome. Add one ginger rhizome. Then add 2-3 tablespoons of fresh or dry meniran leaves. Boil these ingredients using three cups of water, let it boil. Then drink it twice a day, in the morning and evening.

4. Treating skin diseases

How to treat skin diseases using galangal is to take one medium sized galangal rhizome. Then mash the galangal until smooth, with added whiting to taste. Then rub on the affected skin twice a day, morning and evening.

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5. Increase appetite

Who doesn’t know that galangal can be used as an appetite-enhancing drug? The trick, take one medium sized galangal rhizome, then add three raw noni fruit, then one small kencur rhizome to add aroma. Plus a teaspoon of coriander powder, a clove of garlic, and three eyes of tamarind. Then boil these ingredients using two cups of water, and add brown sugar to taste. Let it boil until the remaining one cup. Then, drink twice a day, morning and evening, each half a glass.

6. Overcoming gout disease

How to consume galangal to treat gout is to take galangal as needed and noni, ground or blended until smooth. Add tamarind. Boil with three glasses of clean water, let it boil. Continue to add sugar and salt, stirring until smooth. Squeeze and strain, then cool for a moment. Then drink twice a day, morning and evening.

Here are six benefits of galangal for health. May be useful.