July 2, 2022

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5 Ways to Develop a Growth Mindset, Make Your Life Better

In every day, a person continues to grow, so does his mindset. Carol S. Dweck, a researcher on the human mindset who doubles as a professor, divides the mindset into two. In his book entitled MindsetDweck said that the mindset is divided into growth mindset and fixed mindset.

Dweck said that growth mindset or growth mindset, is a mindset in which a person believes that their most basic abilities can be developed through dedication and hard work, whereas brains and talents are only the starting point. This mindset creates a love of learning and the physical and psychological toughness that is essential for achieving great accomplishments. While the fixed mindset in short is a mindset that assumes that intelligence or talent is something that is fixed and cannot be developed.

A person’s mindset has an impact on his life. If you want to change your life, change your mindset. When applying a growth mindset, there will be many benefits that come to one’s life.

Here are 5 ways to develop growth mindset.

1. Be aware of the ability within yourself that continues to grow

The myth says that humans only use 10% of their brains, and according to neurologist Barry Gordon, it’s a myth worth laughing at. Gordon told Scientific American that, “In fact, we use all parts of the brain and most of our brains are active all the time.” In fact the human brain is used entirely, and in every day the human brain is always developing.

Because our brains are developing every day, we need to realize that we will also continue to grow. We just need to learn and practice a lot to master a certain ability. Don’t think that you are not talented and then stop trying new things, because in fact having talent without practice will only be in vain. By thinking that way, it’s a sign that you’ve applied growth mindset.

2. Admit that we are not perfect

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People stop trying when they feel they can do it, feel perfect, and feel enough. However, when a person realizes that he is far from perfect that person will continue to learn.

By admitting this inability, it is a sign that you are developing a growth mindset. Because you will always want to learn to achieve great results.

3. Face challenges bravely

Try to get out of your comfort zone by starting to face challenges with courage without feeling afraid of failure. Dare to try new things in the form of challenges can change your mindset, especially making you have a growth mindset.

4. Accept criticism openly

In life, we cannot be separated from what people say about us, whether it is constructive or destructive. To develop growth mindset, You need to accept criticism openly. That is, it does not mean that you accept all criticism without being filtered, instead choose which criticisms can make you grow and which do not. Before accepting criticism, you also need to see who is criticizing you, whether the criticism comes from someone who is an expert in their field, or from someone who knows a lot.

5. Learn from the mistakes of others

To develop growth mindset, we need to learn from the mistakes of others. That way, you will start to learn not to make the same mistakes. At the same time you will also become a person who can appreciate the process you are going through.

That’s 5 ways to develop growth mindset. Pretty easy to do, right? So let’s start changing life by starting to change the mindset to be growth mindset.