September 28, 2022

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5 Things That Can Cause a Bitter Mouth, One Of The Causes Of Bacteria Accumulation

The condition when the tongue tastes bitter in the medical world is referred to as dysgeusia. Although generally not so dangerous, this condition can be a sign of a health problem. Therefore, you should not ignore the condition when your tongue tastes bitter.

Summarize from Hellodoc, SehatQand AlodokterHere are some of the causes of a bitter taste in the mouth.

1. Bacterial build-up

The bitter taste that often arises is usually caused by the presence of bacteria that accumulates in the mouth. This situation can be even worse if there are cavities.

Not only causes a bitter taste, germs and bacteria that accumulate can also cause bad breath. Therefore, it is very important that we brush our teeth regularly, and keep our mouths clean.

2. Stomach acid rises

Rising stomach acid is also one of the causes of a bitter taste in the mouth. This is because food that has been processed by the stomach contains enzymes and also acids for digestion, so it can cause a bitter taste in the mouth.

This one health problem can also cause a burning sensation in the chest (Heartburn).

3. Dry mouth

In the medical world, dry mouth is often referred to as xerostomia. Usually this can be seen by decreased production of saliva. If there is a lack of saliva, it can change the taste in the mouth and will generally become more bitter.

Dry mouth can also be caused by autoimmune diseases, smoking, Sjogren’s syndrome and aging.

4. Lack of vitamins

One of the causes of a bitter taste in the mouth is a lack of vitamin intake. If you lack vitamin B12 and zinc intake, then these rights can cause your mouth to taste bitter.

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Not only does it cause a bitter taste in the mouth, vitamin B12 is also needed by the body to maintain healthy organ function. Therefore, you have to make sure your daily vitamin needs are met properly, whether it’s from food or dietary supplements.

5. Stress

Severe stress and anxiety disorders can trigger a stress response in the body, which often results in abnormalities in taste, one of which causes a bitter taste in the mouth. Anxiety disorders can also cause dry mouth.

So, those are some of the things that can cause a bitter taste in the mouth. When you experience the things above, then you can overcome them by drinking lots of water, chewing sugar-free gum, keeping your teeth and oral cavity clean, don’t overdo it when eating, especially fatty and spicy foods. May be useful.