September 27, 2022

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5 Signs You Have High Emotional Intelligence, What Are?

Emotional intelligence can be defined as the ability to be able to control one’s own emotions. When faced with a situation that can make his emotions explode, then he will be able to easily control these emotions so as not to cause problems for those around him.

Good emotional control like this is usually also owned by leaders, because they will be calm in dealing with situations that are out of their control. Good emotional control is also needed in various situations and conditions.

Below will be explained further about the characteristics of people with high emotional intelligence.

1. You are able to regulate emotions well

Illustration of a woman (Pexels.com/Andrea Piacquadio)

People with high emotional intelligence will be able to regulate their emotions well. If there is something that makes his emotions explode, he will be able to control those emotions so they don’t cause problems.

Good emotional control like this also signifies wisdom and maturity. Good emotional control like this is needed everywhere, including in the workplace.

2. You have a high sense of empathy for others

illustration of empathy for others (pexels.com/Andrea Piacquadio)
Illustration of empathy for others (Pexels.com/Andrea Piacquadio)

Having high empathy is a trait possessed by people with good emotional intelligence. People with high emotional intelligence will tend to be able to understand and understand the feelings of others. They can also place themselves and share what other people feel.

3. You can handle the difficult times you are going through

illustration of woman (pexels.com/PStephan Seeber)
Illustration of a woman (Pexels.com/PStephan Seeber)

Living life is not always easy and smooth. In life, there will be many challenges and difficulties to be faced. People with high emotional intelligence will be able to face uncertainty in life.

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When you are faced with a situation that is beyond your control or that is beyond your expectations, you are able to adapt to it.

4. You are good at being calm in disputes and conflicts that occur

friendship illustration (pexels.com/Elina Fairytale)
Illustration of friendship (Pexels.com/Elina Fairytale)

If there is a conflict or dispute, you mediate in the dispute. You also calm the disputing parties.

Your role is needed in helping the disputing parties so that their relationship can be good again.

5. You accept and appreciate criticism from others

happy illustration (pexels.com/Miguel Arcanjo Saddi)
Happy illustration (Pexels.com/Miguel Arcanjo Saddi)

People with high emotional intelligence will not feel angry when criticized by others. They will use the criticism as motivation to become a better person.

The criticism you get is used as learning material for you. You will also not feel resentful for the criticism given by other people.

Those were some of the characteristics of people who have high emotional intelligence. Are these characteristics in you?